Tips for Building Resilience in Teens During Tough Times

Giving your teens the opportunity to struggle and even fail now helps them build those solid roots, so that they know who they are and that they can do tough things. As an adult, when the inevitable challenges arise at work or in family life, they already have the resilience needed to cope in healthy ways. Here are a few ways to build resilience in your teenager, giving them skills they can use even as adults.